Lesson series

Life skills: Self-awareness

Self-awareness is the ability to consciously know and understand our own thoughts, emotions, traits and desires etc.. It is a crucial element for growth and self-development.

Life skills: Self-awareness

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Course Description:
Self-awareness is the ability to consciously know and understand our own thoughts, emotions, traits and desires etc.. It is a crucial element for growth and self-development.

This course will cover three areas:

  • Knowledge on self-awareness
  • Effective ways to cultivate self-awareness
  • Knowledge on self-appreciation 


Learning Outcomes:

After completing this course, you will

  • Gain greater awareness about yourself
  • Be able to cultivate self-awareness in daily life
  • Have ability to identify some of your strengths and weaknesses
  • Develop self-appreciate attitude
Course overview
  • Lectures : 4
  • Quiz : 4
  • Language : English  

Course Features

Lectures

Quiz

Modules

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